Homeopathic support for sleepless nights

Many of us experience sleep issues in response to short-term or long-term problems. Hectic lifestyle, stressful job, anxieties, emotional shock or bereavement can really affect our sleeping habits.

Homeopathy can provide us with a support during these challenging times.

Aconite

This remedy can be very useful when insomnia is caused by emotional shock, fright or anxieties. The person is fearful, restless and panics in the night.

Coffee

When you find yourself wide awake in the middle of the night and still mentally active and over-stimulated, this remedy might come very useful. It will support you to unwind after a busy day, social engagement, exciting event etc.

Nux-vomica

People who might benefit from this remedy are those who “live in the fast lane” and have difficulty to unwind after a long busy day. Stress, overuse of stimulants - coffee, energy drinks, alcohol usually contribute to their sleeplessness. 

Please note that the mentioned remedies are for minor sleeping issues. In cases of chronic insomnia it is recommended to work with a professional homeopath. 

Homeopathy is a holistic therapy. Each person is approached as a unique human being and remedies are “tailored” according to each person’s characteristic symptoms. 

Contact your homeopath for an individualised prescribing.